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Long Overdue Chair Yoga for my OMies – #MuseMondays

And all of a sudden, I started living the life I always dreamed of…

Welcome to chair yoga! 🙂

Greetings, OMies! It’s Kelli here, surviving the pandemic like the rest of us, in quarantine. I am loving that I have a routine to rely on. As a full-time yoga teacher, I drastically made a shift in the way that I work only one week ago. Last Monday, I had finished teaching two classes, in person, and had to assist my beloved yoga studio close down, for now, for the next few weeks. Wow, what a week in the collective consciousness and in myself!

I always planned on uploading my yoga content to youtube, but sometimes, it takes life-crisis, a pandemic, or the true NEED to be the catalyst. I am a fire sign, and when I have a fire lit under me, I will not stop! I am currently engrossed and invigorated by the practice that virtual yoga is bringing me.

As you can imagine, I am used to teaching dozens a classes a week, and taking a few weeks off of this is not great for my mental health. I have a community to serve!

Many of my Yoga videos are accessible through Hapa Yoga Ohana Online, which is a Facebook group that is designed for our clients and members.

I have also been recording content for my private clients! My office yogis still need their yoga, and my family has been requesting tons of different styles of yoga. It is amazing that despite how tragic this situation can be with COVID-19, we are able to rise together as a community and I have been able to create this avenue.

If you would like to watch my YouTube videos, Click this link here.

One thought on “Long Overdue Chair Yoga for my OMies – #MuseMondays

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